Boys Varsity Cross Country · Boys Varsity Cross Country finishes 3rd place at the South Adams Invitational!
Girls Varsity Cross Country · Girls Varsity Cross Country finishes 10th place at the South Adams Invitational!
Girls Varsity Volleyball · Another sweep for the Lady Bears
Girls 8th Grade Volleyball · MC falls to Driver
Girls Varsity Golf · Girls Varsity Golf falls to Wapahani 186 – 218
Golden Bears News · Shoulder Pain and Shoulder Injuries Can Be Treated – Presented by Henry Community Health
Until it was injured, you probably didn’t realize how important your shoulder is to your everyday activities. It has the greatest range of motion of any joint in the body and needs to have the right balance of strength, flexibility and stability to prevent pain and injury. There’s no need to suffer with the pain and stop doing what you like to do. “Commonly, shoulder pain